EGA Park Erfurt
Topic: Yoga for more awareness and mental health
Kidsyoga / Teenageryoga
(classe 1 - 7)
Every summer and now also in winter
🎄✨ Christmas Yoga for Children ✨🎄
Together, we will dive into a magical Christmas world! 🧘♀️⭐
With playful yoga exercises, little stories, movement activities, breathing exercises, and lots of Christmas magic, children can enjoy a special break from the hustle and bustle of the holiday season.
We will move like little Christmas elves, journey through a snowy pine forest, discover shining stars, and, of course, find moments of calm and relaxation. 🦌❄️🎅
A lovingly designed yoga workshop for young yogis who enjoy movement, imagination, and the cozy spirit of Christmas.
Familienzentrum
Family Yoga
Spending quality time together, sharing laughter, relaxing, and recharging your energy. Family yoga strengthens the bond between parents and children in a playful and enjoyable way. Through imaginative yoga poses, little adventures, and moments of relaxation, both children and adults can experience yoga as a special opportunity to connect and take a break from everyday life.
Naya Soma Yogastudio
Family Yoga
Spending quality time together, sharing laughter, relaxing, and recharging your energy. Family yoga strengthens the bond between parents and children in a playful and enjoyable way. Through imaginative yoga poses, little adventures, and moments of relaxation, both children and adults can experience yoga as a special opportunity to connect and take a break from everyday life.
Königin Luise Gymnasium, Erfurt
Teenageryoga
The regular yoga classes at Königin-Luise-Gymnasium give me the opportunity to support and accompany teenagers in their development over a longer period of time. I observe how their concentration, body awareness, and inner calm gradually improve, and how they learn to manage stress more consciously. My educational approach combines clear structure with mindfulness and connection, allowing yoga to become a valuable and supportive resource in everyday school life.
The Teen Yoga course will take place from October 1 to December 3, 2026, every Thursday from 3:15 p.m. to 4:30 p.m.
International School,
J. F. Kennedy Erfurt
2026 - Kids Yoga Tuesdays at 3 p.m. and Teenager Yoga Tuesdays at 3 p.m.
”Der Yogakurs von Stefka fügt sich hervorragend in das pädagogische und naturnahe Konzept des egapark Erfurt ein. Die Kinder profitieren sichtbar von der Verbindung aus Bewegung, Achtsamkeit und Naturerlebnis. Stefka arbeitet äußerst einfühlsam, professionell und mit einem klaren pädagogischen Verständnis für die Bedürfnisse der jungen Teilnehmer:innen.”
Sandra Müller, Leiterin EGA Park Erfurt
★★★★★
★★★★★
”Der Yogaunterricht von Stefka ist eine wertvolle Ergänzung unseres Schulalltags. Wir beobachten bei vielen Schüler:innen eine verbesserte Konzentration, mehr Ausgeglichenheit und einen bewussteren Umgang mit Stress. Besonders schätzen wir ihren pädagogisch fundierten Ansatz und die ruhige, respektvolle Art, mit der sie die Jugendlichen erreicht.”
Klaus Müller, Direktor Königin Luise Gymnasium Erfurt
★★★★★
★★★★★
contact
Have any questions? We’re here for you and happy to help.
kontakt@stefkayogaerfurt.de
Tel.:
© 2026. All rights reserved.
Stephanie Nalani Gerig
Mobil:
E-Mail: